The CALD to Health (CTH) program is a family-centred health and social support initiative to assist disadvantaged women from culturally and linguistically diverse (CALD) backgrounds living in the Cumberland LGA. This program involves participatory, educational and empowering workshops in combination to Yoga classes to address the physical and mental health needs of these diverse women.
This provides opportunities for women and girls to engage in social, recreational and physical activities while facilitating a network of social support and cohesion. This program will increase access to physical and mental health and wellness services, and strengthen community capacity through interconnectedness and social engagement.